{"id":758,"date":"2014-03-10T09:57:51","date_gmt":"2014-03-10T09:57:51","guid":{"rendered":"http:\/\/www.jks.hu\/?p=758"},"modified":"2014-03-10T11:38:37","modified_gmt":"2014-03-10T11:38:37","slug":"nagaki-sensei-edzotabora","status":"publish","type":"post","link":"https:\/\/www.jks.hu\/?p=758","title":{"rendered":"Nagaki Sensei Edz\u0151t\u00e1bora"},"content":{"rendered":"<p>M\u00e1rcius els\u0151 h\u00e9tv\u00e9g\u00e9j\u00e9n kiv\u00e1l\u00f3 edz\u0151t\u00e1borban vett\u00fcnk r\u00e9szt Shinji Nagaki (5.dan JKS) Sensei vezet\u00e9s\u00e9vel. A t\u00e1borban a shotokan karate mindh\u00e1rom pill\u00e9r\u00e9vel -kihon, kata, kumite- egyforma m\u00e9rt\u00e9kben foglalkoztunk. Az \u00f6sszesen 11 \u00f3r\u00e1nyi edz\u00e9s alatt megk\u00eds\u00e9relt\u00fck kijav\u00edtani a nagyobb hib\u00e1kat az alapokat illet\u0151en, majd \u00e1tn\u00e9zt\u00fcnk a Heian kat\u00e1kat, a Tekkis Shodant, a Jiont, Sochint \u00e9s Nijushihot is. K\u00fcl\u00f6n kiemelend\u0151 az utols\u00f3 k\u00e9t \u00f3r\u00e1s kumite k\u00f6zpont\u00fa edz\u00e9s, ahol z\u00e1r\u00e1sk\u00e9ppen j\u00f3l megp\u00f6rgetett minket Nagaki Sensei\u2026\u00d6r\u00f6m volt bepillantani egy vil\u00e1gbajnok karat\u00e9ka edz\u00e9sm\u00f3dszereibe \u00e9s legfontosabbnak tartott technik\u00e1iba, s persze izgalmas volt megismerni azok r\u00e9szleteit. \u00a0Az edz\u0151t\u00e1borban -m\u00e1r hagyom\u00e1nyosan- t\u00f6bb st\u00edlusszervezet vett r\u00e9szt a k\u00f6z\u00f6s, j\u00f3 hangulat\u00fa edz\u00e9seken. Term\u00e9szetesen a karat\u00e9n k\u00edv\u00fcl a h\u00e9tv\u00e9g\u00e9n sort ker\u00edtett\u00fcnk Budapest \u00e9p\u00edt\u00e9szeti \u00e9s kultur\u00e1lis \u00e9rt\u00e9keinek megtekint\u00e9s\u00e9re \u00e9pp\u00fagy, mint \u00f6nmagunk fel\u00e1ldoz\u00e1s\u00e1ra a magyar gasztron\u00f3mi olt\u00e1r\u00e1n. A tartalmas, de f\u00e1raszt\u00f3 edz\u0151t\u00e1bort a Sz\u00e9chenyi F\u00fcrd\u0151 gy\u00f3gyv\u00edzeiben \u00e1zva pihent\u00fck ki. Minden seg\u00edt\u0151nek k\u00f6sz\u00f6nj\u00fck a seg\u00edts\u00e9get \u00e9s minden r\u00e9sztvev\u0151nek a r\u00e9szv\u00e9telt\u2026Tal\u00e1lkozunk j\u00f6v\u0151re is\u2026Oss.<\/p>\n<p>Az edz\u0151t\u00e1bor k\u00e9pei let\u00f6lthet\u0151ek:\u00a0<a href=\"http:\/\/s3.toldacuccot.hu\/letoltes?sid=3d8cf978ea928c090e5b7778ee098437&amp;file=Nagaki.rar\" target=\"_blank\" rel=\"nofollow\">http:\/\/s3.toldacuccot.hu\/letoltes?sid=3d8cf978ea928c090e5b7778ee098437&amp;file=Nagaki.rar<\/a><\/p>\n<div id='gallery-1' class='gallery galleryid-758 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.jks.hu\/?attachment_id=759'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.jks.hu\/wp-content\/uploads\/2014\/03\/P1010281-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-759\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-759'>\n\t\t\t\tHeian Sandan \n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.jks.hu\/?attachment_id=760'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.jks.hu\/wp-content\/uploads\/2014\/03\/P1010025-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-760\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-760'>\n\t\t\t\tAge Uke \n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.jks.hu\/?attachment_id=761'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.jks.hu\/wp-content\/uploads\/2014\/03\/P1010043-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-761\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-761'>\n\t\t\t\tHeian Yondan\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.jks.hu\/?attachment_id=762'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.jks.hu\/wp-content\/uploads\/2014\/03\/P1010191-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-762\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-762'>\n\t\t\t\tGyaku Tsuki\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.jks.hu\/?attachment_id=751'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.jks.hu\/wp-content\/uploads\/2014\/01\/Nagaki-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-751\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-751'>\n\t\t\t\tIppon\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.jks.hu\/?attachment_id=749'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.jks.hu\/wp-content\/uploads\/2014\/01\/Nagaki-3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-749\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-749'>\n\t\t\t\tFumikomi\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.jks.hu\/?attachment_id=750'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.jks.hu\/wp-content\/uploads\/2014\/01\/Nagaki-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-750\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-750'>\n\t\t\t\tUnsu \n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e1rcius els\u0151 h\u00e9tv\u00e9g\u00e9j\u00e9n kiv\u00e1l\u00f3 edz\u0151t\u00e1borban vett\u00fcnk r\u00e9szt Shinji Nagaki (5.dan JKS) Sensei vezet\u00e9s\u00e9vel. A t\u00e1borban a shotokan karate mindh\u00e1rom pill\u00e9r\u00e9vel -kihon, kata, kumite- egyforma m\u00e9rt\u00e9kben foglalkoztunk. Az \u00f6sszesen 11 \u00f3r\u00e1nyi edz\u00e9s alatt megk\u00eds\u00e9relt\u00fck kijav\u00edtani a nagyobb hib\u00e1kat az alapokat illet\u0151en, majd \u00e1tn\u00e9zt\u00fcnk a Heian kat\u00e1kat, a Tekkis Shodant, a Jiont, Sochint \u00e9s Nijushihot is. K\u00fcl\u00f6n &hellip; <a href=\"https:\/\/www.jks.hu\/?p=758\" class=\"more-link\"><span class=\"screen-reader-text\">Nagaki Sensei Edz\u0151t\u00e1bora<\/span> b\u0151vebben&#8230; <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":753,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nincs-kategorizalva"],"_links":{"self":[{"href":"https:\/\/www.jks.hu\/index.php?rest_route=\/wp\/v2\/posts\/758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jks.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jks.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jks.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jks.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=758"}],"version-history":[{"count":4,"href":"https:\/\/www.jks.hu\/index.php?rest_route=\/wp\/v2\/posts\/758\/revisions"}],"predecessor-version":[{"id":767,"href":"https:\/\/www.jks.hu\/index.php?rest_route=\/wp\/v2\/posts\/758\/revisions\/767"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jks.hu\/index.php?rest_route=\/wp\/v2\/media\/753"}],"wp:attachment":[{"href":"https:\/\/www.jks.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jks.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jks.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}