{"id":451,"date":"2012-09-09T16:48:50","date_gmt":"2012-09-09T16:48:50","guid":{"rendered":"http:\/\/www.jks.hu\/?p=451"},"modified":"2012-09-09T16:52:15","modified_gmt":"2012-09-09T16:52:15","slug":"edzes-fertodon","status":"publish","type":"post","link":"https:\/\/www.jks.hu\/?p=451","title":{"rendered":"Edz\u00e9s Fert\u0151d\u00f6n"},"content":{"rendered":"<p>Szeptember 7.-\u00e9n a Samu Istv\u00e1n vezette fer\u0151di Samurai Shotokan Karate Egyes\u00fclet edz\u00e9s\u00e9n l\u00e1tt\u00e1k vend\u00e9g\u00fcl Herczeg Bal\u00e1zs Senseit a JKS Hungary eln\u00f6k\u00e9t. Az edz\u00e9sen a Fert\u0151dieken k\u00edv\u00fcl G\u00e1ncs Kriszti\u00e1n vezet\u00e9s\u00e9vel\u00a0a Soproni Rend\u00e9szeti Sportegyes\u00fclet t\u00f6bb tagja is akt\u00edvan r\u00e9szt vett. Az edz\u00e9s f\u0151 t\u00e9m\u00e1j\u00e1t a v\u00e9d\u0151 technik\u00e1k r\u00e9szletei \u00a0\u00e9s azok alkalmaz\u00e1sa adta, de ezen k\u00edv\u00fcl szerencs\u00e9re volt id\u0151nk t\u00f6bb p\u00e1ros dinamikus gyakorlatra \u00e9s a heian nidan kata egyes r\u00e9szleteinek magyar\u00e1zat\u00e1ra is. A r\u00e9sztvev\u0151k nyitottan, lelkesen, s felk\u00e9sz\u00fclten \u00e1lltak az edz\u00e9shez, ami mind saj\u00e1t, mind instruktoraik \u00e9rdeme, ilyen hozz\u00e1\u00e1ll\u00e1s mellett nem volt neh\u00e9z eredm\u00e9nyesen dolgozni. Az edz\u00e9s v\u00e9g\u00e9n sor ker\u00fclt a JKS \u00e9ves regisztr\u00e1ci\u00f3s k\u00e9rty\u00e1k kioszt\u00e1s\u00e1ra is. A k\u00f6z\u00f6s munka folytat\u00f3dik&#8230;<\/p>\n<p><a href=\"http:\/\/www.jks.hu\/wp-content\/uploads\/2012\/09\/564685_439424766108225_1113943611_n.jpg\" rel=\"lightbox[451]\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-453\" title=\"564685_439424766108225_1113943611_n\" src=\"http:\/\/www.jks.hu\/wp-content\/uploads\/2012\/09\/564685_439424766108225_1113943611_n-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.jks.hu\/wp-content\/uploads\/2012\/09\/564685_439424766108225_1113943611_n-300x225.jpg 300w, https:\/\/www.jks.hu\/wp-content\/uploads\/2012\/09\/564685_439424766108225_1113943611_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Szeptember 7.-\u00e9n a Samu Istv\u00e1n vezette fer\u0151di Samurai Shotokan Karate Egyes\u00fclet edz\u00e9s\u00e9n l\u00e1tt\u00e1k vend\u00e9g\u00fcl Herczeg Bal\u00e1zs Senseit a JKS Hungary eln\u00f6k\u00e9t. Az edz\u00e9sen a Fert\u0151dieken k\u00edv\u00fcl G\u00e1ncs Kriszti\u00e1n vezet\u00e9s\u00e9vel\u00a0a Soproni Rend\u00e9szeti Sportegyes\u00fclet t\u00f6bb tagja is akt\u00edvan r\u00e9szt vett. Az edz\u00e9s f\u0151 t\u00e9m\u00e1j\u00e1t a v\u00e9d\u0151 technik\u00e1k r\u00e9szletei \u00a0\u00e9s azok alkalmaz\u00e1sa adta, de ezen k\u00edv\u00fcl szerencs\u00e9re volt &hellip; <a href=\"https:\/\/www.jks.hu\/?p=451\" class=\"more-link\"><span class=\"screen-reader-text\">Edz\u00e9s Fert\u0151d\u00f6n<\/span> b\u0151vebben&#8230; <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":452,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nincs-kategorizalva"],"_links":{"self":[{"href":"https:\/\/www.jks.hu\/index.php?rest_route=\/wp\/v2\/posts\/451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jks.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jks.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jks.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jks.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=451"}],"version-history":[{"count":3,"href":"https:\/\/www.jks.hu\/index.php?rest_route=\/wp\/v2\/posts\/451\/revisions"}],"predecessor-version":[{"id":455,"href":"https:\/\/www.jks.hu\/index.php?rest_route=\/wp\/v2\/posts\/451\/revisions\/455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jks.hu\/index.php?rest_route=\/wp\/v2\/media\/452"}],"wp:attachment":[{"href":"https:\/\/www.jks.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jks.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jks.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}