{"id":1134,"date":"2019-04-01T07:22:23","date_gmt":"2019-04-01T07:22:23","guid":{"rendered":"http:\/\/www.jks.hu\/?p=1134"},"modified":"2019-04-01T07:25:22","modified_gmt":"2019-04-01T07:25:22","slug":"osszevont-edzes-junro-sandan-2","status":"publish","type":"post","link":"https:\/\/www.jks.hu\/?p=1134","title":{"rendered":"\u00d6sszevont edz\u00e9s &#8211; Junro Sandan"},"content":{"rendered":"<p>Ism\u00e9t \u00f6sszej\u00f6tt\u00fcnk s edzett\u00fcnk egy j\u00f3t. A k\u00f6z\u00f6s edz\u00e9sre t\u00f6bb doj\u00f3b\u00f3l is \u00e9rkeztek gyakorl\u00f3k, nemcsak a junro sandan kata elsaj\u00e1t\u00edt\u00e1sa vagy m\u00e9ly\u00edt\u00e9se c\u00e9lj\u00e1b\u00f3l, hanem a k\u00f6z\u00f6s edz\u00e9s \u00e9s kapcsol\u00f3d\u00e1s lehet\u0151s\u00e9ge miatt. Az edz\u00e9sen a kezd\u0151t\u0151l a halad\u00f3 szintig vegyesen dolgoztunk, m\u00e9gis siker\u00fclt elsjaj\u00e1t\u00edtani a kat\u00e1t \u00e9s meg\u00e9rteni annak alapelveit. Folytat\u00e1s k\u00f6vetkezik&#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1136 size-full\" src=\"http:\/\/www.jks.hu\/wp-content\/uploads\/2019\/04\/55916052_2229195684001472_4729886464760872960_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/www.jks.hu\/wp-content\/uploads\/2019\/04\/55916052_2229195684001472_4729886464760872960_n.jpg 960w, https:\/\/www.jks.hu\/wp-content\/uploads\/2019\/04\/55916052_2229195684001472_4729886464760872960_n-300x225.jpg 300w, https:\/\/www.jks.hu\/wp-content\/uploads\/2019\/04\/55916052_2229195684001472_4729886464760872960_n-768x576.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ism\u00e9t \u00f6sszej\u00f6tt\u00fcnk s edzett\u00fcnk egy j\u00f3t. A k\u00f6z\u00f6s edz\u00e9sre t\u00f6bb doj\u00f3b\u00f3l is \u00e9rkeztek gyakorl\u00f3k, nemcsak a junro sandan kata elsaj\u00e1t\u00edt\u00e1sa vagy m\u00e9ly\u00edt\u00e9se c\u00e9lj\u00e1b\u00f3l, hanem a k\u00f6z\u00f6s edz\u00e9s \u00e9s kapcsol\u00f3d\u00e1s lehet\u0151s\u00e9ge miatt. Az edz\u00e9sen a kezd\u0151t\u0151l a halad\u00f3 szintig vegyesen dolgoztunk, m\u00e9gis siker\u00fclt elsjaj\u00e1t\u00edtani a kat\u00e1t \u00e9s meg\u00e9rteni annak alapelveit. Folytat\u00e1s k\u00f6vetkezik&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1135,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nincs-kategorizalva"],"_links":{"self":[{"href":"https:\/\/www.jks.hu\/index.php?rest_route=\/wp\/v2\/posts\/1134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jks.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jks.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jks.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jks.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1134"}],"version-history":[{"count":3,"href":"https:\/\/www.jks.hu\/index.php?rest_route=\/wp\/v2\/posts\/1134\/revisions"}],"predecessor-version":[{"id":1139,"href":"https:\/\/www.jks.hu\/index.php?rest_route=\/wp\/v2\/posts\/1134\/revisions\/1139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jks.hu\/index.php?rest_route=\/wp\/v2\/media\/1135"}],"wp:attachment":[{"href":"https:\/\/www.jks.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jks.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jks.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}